Backache refers to any discomfort or pain that occurs in the back, often resulting from muscular, skeletal, or nerve-related issues. It can range from a mild nuisance to severe, debilitating pain that affects daily activities and quality of life.
The causes of back pain are diverse, including:
Muscle strains or ligament sprains
Herniated or slipped discs
Spinal stenosis
Osteoarthritis and degenerative changes
Postural issues and poor ergonomics
Nerve-related issues (e.g., sciatica)
While acute back pain may resolve on its own, chronic back pain often requires ongoing treatment and management to reduce symptoms and improve mobility.